The most powerful way to give back is becoming a living example ; Be the sunshine, share the light. Gandhi said, “be the change you wish to see in the world. “
Becoming upright, and a light in the world with Ho’oponopono: 'The Hawaiian word ho‘oponopono comes from ho‘o ("to make") and pono ("right"). The repetition of the word pono means "doubly right" or being right with both self and others. In a nutshell, ho‘oponopono is a process by which we can forgive others to whom we are connected.' Matt James, Ph. D
“Ho’oponopono consists of four phrases: “I am sorry. Please forgive me. I love you. Thank you.” Why would you start out “I am sorry; Please forgive me” when you need to forgive someone else for a transgression against you? Ho’oponopono teachers call this practice “cleaning,” you clean yourself of your own negative feelings to erase from your memory or consciousness whatever negativity is not working for you. You are expressing the fact that you no longer wish to suffer from a current or past problem. In this kind of situation it is normal to want the other person to change. A normal response, yes, but impossible! The only person you can change is yourself. Furthermore, in a two-person situation you will have played some role in the relationship problem even if it’s just a victim. You will be using Ho’oponopono to obtain forgiveness for yourself: forgiveness for whatever is within you that helped to create the problem.
The next two phrases are “Thank you. I love you.” The “you” could be yourself, the other person and/or the Divine. Conjuring up gratitude and love will help you anchor into a heart-based response. The mind by itself is never able to solve negativity and distress, whereas the heart is the repository of positive emotions. Feelings of self acceptance and self love are increased during this process. Ho’oponopono is also a mindfulness technique helping you to live in the present, not in the distressing past.” Betty Phillips, Ph.D, from Hello Ho’ oponpono FunZen Bakery Blog