Updated August 6, 2024
Let’s say whoosh, empty the cup, Breathe in our wish is fulfilled, Breathe out, count to three’s a charm, reset, refocused, let the breath flow forward… Inspired from lyrics, Pure Imagination ~Willy Wonka
Aloha August. The spiritual meaning of August = energy of completion, loose ends tied, the past healing by illuminating the darkness, and the future brighter with the abundant light of possibilities.
Learning with a Beginner’s Mind: Zen Master Shunryu Suzuki said, “In the Beginner's Mind there are many possibilities. In the expert's mind there are few." Empty your cup, learn more, click here. For instance, magic happens when you open your heart and begin seeing seeing things differently.
Discover how ‘Mermaids have more fun’ being joyful in the moment. Real people like you and I, pros, artists and athletes have opened their hearts to making a tiny miracle shift from worrier to warrior, fear to love, and panic to poise.
I heard once that if a fairy godmother could endow each of us with a valuable quality it would be poise. Poise means balance, composure, suspended and graceful under pressure with effortless effort.. Being upright with poised posture is a zen secret that seems impossible to attain, however, as lovely Audrey Hepburn reminds us, ‘impossible means i’m possible.’ “ If you stand up right where you are, that is enlightenment.” Shunryu Suzuki, Roshi
Learn how to quiet down the mental noise; flex your courage muscle by making a choice to hustle -focus + effort to polish your miracle diamond with mindful posture and breath checks and sparkle - shine brilliantly, beautifully and boldly with renewed self confidence, poise, passion, and empower-up with mastery or personal power.
Applying grace under presssure makes miracle diamonds. More pressure, brighter diamond! We got this!
Grateful Hug Ox you are loved, blessed and beautiful! <3